SuperCharged Life Podcast
Listen, subscribe, and rate on Apple Podcasts
“SuperCharged Life with Dr. Judy” takes a deep dive into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression, and anxiety with big named guests and inspirational stories.
Stop Self-Sabotage
Enjoy on Amazon
In Dr. Judy’s first book, Stop Self-Sabotage, she details the six steps keeping you from living your best life. Unlock your true motivation, harness your willpower, and get out of your own way by implementing these tips from the expert herself.
About Dr. Judy
In addition to her private practice, Dr. Ho also services as a forensic expert and witness for court cases and specializes in evidence-based treatments such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and more. She is currently a tenured Associate Professor at Pepperdine University. Dr. Ho brings endless hope and unprecedented access to life-changing mental health education.